Artificial intelligence therapy platforms have revolutionized mental healthcare accessibility, addressing global mental health crisis affecting approximately 1 billion individuals lacking traditional therapy access. Platforms including Woebot, Wysa, & Youper provide evidence-based cognitive behavioral therapy interventions through conversational interfaces, enabling accessible mental health support regardless geographic location or financial resources. Clinical trials demonstrate therapeutic effectiveness comparable regarding traditional therapy, regarding users reporting significant anxiety & depression reduction, improved emotional regulation, & enhanced psychological resilience through regular platform engagement.